I think it is important to get enough sleep. Every night, I go to bed early. I sleep about seven hours a night. I also eat fruits and vegetables every day. I never drink soda and I never eat candy or junk food.
Exercise is a great way to keep fit. I do yoga every morning and I always do fifty push ups. I live on a mountain, so I sometimes go hiking after I get home from work. I sometimes play tennis with my neighbor at the tennis courts near my apartment.
